Pilates
Offered 8:30-1:30 on Mon, Tue, Thu, Fri. Visit our Pilates page here!
Health Coaching Packages
3-month coaching package ($3000)
6-month coaching package ($5000 up-front or $2500 additional after completion of 3-month package)
Continuation coaching programs ($850 per month)
A La Carte Services
Disability Advocacy Community: Have Paula speak at your next conference or event (low or no fee)
Diabetes Prevention Coaching: Lifestyle coaching using the national Diabetes Prevention Program curriculum (learn more)
Customized recommended fitness program ($300)
Customized recommended eating plan ($300)
Cooking Makeover: Healthy Cooking Techniques + Meal Prep ($500 / 2.5 hours)
Kitchen Makeover: Pantry Clean-up + Organization ($500 / 2.5 hours)
Terms
Payment for coaching packages and a la carte services may be made up front via Cash Apps (Venmo, PayPal, Zelle), Cash, or Check. Credit card also accepted with an additional 3% processing fee.
Payment plans available upon request for coaching packages: $1200/mth for 3 mth package or $1000/mth for 6 mth package)
All coaching package sales final after onboarding (60 min coaching session) is complete
Self-Lead Coaching Programs
Last year we launched another new service, self-led coaching. These “solo study” virtual programs provide a low-cost (or even free!) path to achieving your health goals with evidence-based strategies and content consumable on your own time. Programs are short in duration & address the most common problems our private clients and SHC community members have brought forward.
Nix the Sugar (7 day / FREE!): Reduce sugar cravings and the havoc added sugar has on your health >> Register here <<
Book a complimentary 30 minute coaching session to discover if health coaching is right for you
https://calendly.com/santanahealth
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