It’s time to transform your health
Santana Health Coaching. Your Partner in Health.
SHC supports clients to make lifestyle changes that improve health and wellbeing. We offer individual, group and corporate coaching services. Our framework focuses on behavior change across multiple health determinants including exercise, nutrition, sleep and stress. Special expertise in health transformations and advocacy for caregivers, special needs parents, and individuals with chronic disease or disability. Extensive experience in oncology, GI/liver disease and rare disease.
“I really enjoyed the Healthy Habits Springboard program and Paula's support and lack of judgement. I benefitted in ways I hadn't even anticipated, and I feel energized to continue with my renewed focus on my overall wellbeing!"
-Past 6-month health coaching client
Learn more about health coaching, my approach, and available services.
“I have benefited tremendously from the coaching program and made significant improvements in all 4 areas (diet, exercise, sleep, stress)!”
— Past 9-month health coaching client
Invest in yourself
Book a complimentary coaching session to discover if health coaching is right for you
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Ready to start your health transformation?
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